Our Team

All of our events are led by the highest-quality instructors who can work with any skill or experience level, and incorporate a lil dose of Texas culture to create a wellness experience that you can’t get anywhere else.

Scroll through and get to know some of our instructors!

Cait Ross

Wellness Seminars/Coaching — mindfulness & stress management

Favorite ATX Wellness Activity:

Yoga classes at Sukha studio, followed by a delicious and healthy meal at True Food Kitchen or Picnik + the annual Austin Sunshine Challenge

Camila Matos

functional vinyasa flow, yin + restorative, yoga nidra, hatha yoga, mindfulness meditation

Favorite ATX Wellness Activity:

kayaking town lake, swimming at Deep Eddy pool, or long walks around the lake on cooler days!

Carly Fischer

Tarot, Bellydance

Favorite ATX Wellness Activity:

Dancing the night away on 4th street and taking yoga classes with Keith at Dharma Yoga.

Corey Lawson

Bootcamp, Strength and Mobility, Many forms of Cardio

Favorite ATX Wellness Activity:

My favorite wellness activity is playing Intramural Sports with SportsKind ATX! Whether it's Kickball, Softball, Football, Basketball, or anything with a scoreboard.. My favorite style of cardio is playing sports.

Danielle Gertner


Favorite ATX Wellness Activity:

Farmers market at Mueller or Steel Mace Gypsy's Hot Onnit class

JJ Pepper

Yoga, HIIT, Kettlebell, Kinstretch

Favorite ATX Wellness Activity:

Yoga classes at the many amazing studios in Austin, Shooting hoops at any basketball court I can find, Climbing at Crux Climbing Center, Visiting Enchanted Rock

Jennie Bender

Boxing, Kickboxing, Bootcamp, HIIT, Spin (metric & rhythm)

Favorite ATX Wellness Activity:

Hiking and swimming at St. Edward's Park

Jessica Fajans

vinyassa yoga, yoga sculpt, yoga nidra, meditation

Favorite ATX Wellness Activity:

Hiking the Greenbelt with my dog, walking around Town Lake, swimming in Barton springs, spin classes at Ride, and all the yoga, of course!

Jillian Woodard

Yoga, Meditation, Personal Healing

Favorite ATX Wellness Activity:

yoga and meditation

Kaila Parker

Power Vinyasa, restorative yoga, cycling (choreography & Power)

Favorite ATX Wellness Activity:

Hike Austin Park District trails, and outdoor workout, swim at lake Georgetown

Kelsie Pennington

Barre, Pilates

Favorite ATX Wellness Activity:

Paddle boarding on Lady Bird Lake and having brunch on a beautiful patio in Austin.

Laura Marcotte

Kundalini, Hatha, Slow Flow, Gentle and Restorative Yoga. Mindfulness meditation. Reiki infused Sound healing and guided relaxation

Favorite ATX Wellness Activity:

Paddle Boarding

Lee Ackerley

Running Events

Favorite ATX Wellness Activity:

I love to create my own DIY triathlons, bike on the east side, run downtown and swim at Deep Eddy!

Liz Davis

yoga, meditation, reiki

Favorite ATX Wellness Activity:

Yoga in the morning followed by trail running along the greenbelt is a perfect Austin day! If it isn’t too hot :)

Mary Onkar Ryan

Kundalini Yoga & Meditation, Coaching & Mentorship, 40 Day Wellness Immersions

Favorite ATX Wellness Activity:

I love to meditate in nature. I also love to work out at the gym, swimming with my son in Barton Springs, and meeting our friends for Sunday lunch at Casa de luz or Fresa's on 1st.

Meg Sylvester

Yoga, Meditation, Wellness Coaching

Favorite ATX Wellness Activity:

Eating the best vegan food at Casa De Luz, soaking in Barton springs, and group mediation classes at Shuniya yoga collective

Megan Swinford

Yinyasa Flow, Power Yinyasa, Slow Flow, Yin Yoga, Meditation, Spanish Yoga Flow

Favorite ATX Wellness Activity:

Taking a paddleboard out for the day and exploring all the hidden pockets of trees along Ladybird Lake, swimming and socializing along the way!

Meredith Gilmore

Pilates, Yoga Flow, Yoga-lates, Barre, Strength

Favorite ATX Wellness Activity:

Trail runs and an infrared sauna session

Morgan Moulckers

vinyasa and power yoga, yin yoga (40hr certified), slow flow/stretch, meditation, breathwork (activating and calming styles)

Favorite ATX Wellness Activity:

Yoga classes because I’m obsessed! I also live for long walks on Town Lake trail, especially with my pup, Kamo.

Sarah Enouen

HIIT, Bootcamp, Core, Truly Well workout

Favorite ATX Wellness Activity:

I love walking outside, whether it’s Town Lake (I moved here in ‘99) or the green belt. Being able to connect with nature in the middle of the city is healing.

Tirzah Meditz

yin, restorative, vinyasa, gentle yoga, beginner yoga, warrior sculpt

Favorite ATX Wellness Activity:

I love being barefoot and outdoors whenever possible discovering new places to experience this magical world we get to live in. Practicing yoga and having quality time with people I love.

Trish Moton

vinyasa, restorative, yin yoga

Favorite ATX Wellness Activity:

Hiking at Wild Basin Wilderness and yoga on the lawn at Auditorium Shores.

Vivian Best

functional movement, Feldenkrais, public speaking, personal coaching & stress management

Favorite ATX Wellness Activity:

Walking with a friend around Ladybird Lake or at the Walnut Creek Metropolitan Park at some point during the day and partner dancing in the evening!